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When you sleep, you should try to elevate your head, keeping it higher than the rest of your body, particularly your chest

Research highlighted in the journal Thorax suggests that inhaling smoke from a single cannabis joint can be as damaging to the lungs as smoking up to five cigarettes

But Oriental tobacco is in its own lane, so to speak." Orientals such as Turkish leaf engage the senses in a profound way, perhaps more than any other tobacco

This pain is caused by stomach acid rising from your stomach into your oesophagus (the pipe that takes food from your mouth to your stomach)

If youre into eco-friendly smoking, these are perfect for you

Nicotine acts to increase the production of other chemicals in the brain known as neurotransmitters that affect brain function