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More research is needed to answer that question, but Strasser and Shadel agreed that early research is promising

Smoking causes inflammation in blood vessels that increases the risk of blood clots forming, which in turn increases the risk of stroke, Markidan said by email

As part of a comprehensive tobacco cessation process, planning to quit vaping is recommended

And anticipating the new rules, R.J

A: Popular alternatives include: Menthol-flavoured vape liquids Pre-filled menthol vape pods Nicotine pouches with mint or menthol flavours Heated tobacco products (where legal) These options deliver a similar cooling sensation without the harmful combustion of tobacco

"Low intensity smokers often downplay their use of tobacco - may even identify as nonsmokers - and may rationalize their behavior as low risk," Prochaska said by email