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Smoking cuts 20 minutes off life expectancy How Long Can You Live? Mind Over Media Nicotine Blood, Urine, and Saliva Tests: What to Expect One Cigarette Could Cost 20 Minutes of Life, New Research Warns A 2024 study estimates that each cigarette smoked may reduce life expectancy by around 20 minutes on average, updating an earlier Quit Smoking And Reclaim Your Life: Risks Of Lung Cancer, Other Diseases Decline Significantly Quitting Smoking Determination, Planning, and Changing Your Routine can Help
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