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doi: 10.1016/j.bbi.2020.05.032 185

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In most cases, you can get enough vitamin B12 through your diet alone

They include ANT1 (encodes the adenosine nucleotide translocator), PEO1 (codes for a helicase known as Twinkle), ECGF1 (which codes for thymidine phosphorylase or TP), POLG (encodes for the catalytic subunit of mitochondrial gamma polymerase), and POLG2 (which codes for a subunit of POLG) (Figure 8) [14, 80, 81]

Key MechanismsRedox Balance, Detoxification, & Neuroprotection Glutathione (GSH) governs cellular redox homeostasis and detoxifies reactive oxygen and nitrogen species (RONS), protecting neurons that are particularly vulnerable due to high metabolic demand and oxygen use