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The reason cortisone shots dont work is because they are attacking symptoms instead of the root cause of your sciatica

Danger if you dont take your B12 but following a plant-[based] diet during pregnancy may be protective against the development of preeclampsia, pre-gravid obesity, and minimize the exposure to [DNA-damaging] agents. It may also protect our newborns from the onset of pediatric diseases, such as pediatric wheezing, diabetes, neural tube defects, orofacial clefts, and some pediatric tumors. Vegan pregnant women have a lower-than-average rate of cesarean section, less postpartum depression, and lower neonatal and maternal mortality, with no complications or negative outcomes that are higher than average. In addition, a lower incidence of what used to be called toxemia, a potentially dangerous pregnancy complication known as preeclampsia

Pallone and Freedman 2021)

Target: 0.20 mL daily (400 mcg AOD / 200 mcg CJC / 200 mcg Ip) by Week 3

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