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Identifying the related factors to fatigue can benefit in recognizing potential causes and building a collaborative plan of care

Neuhaus et al., 2021)

can temporarily reduce immune competence or even disrupt the regulation of systemic inflammation (61)

This episode includes lots of basic science and specific, actionable protocols, right down to the details of what to do and when

Some people feel better with moderate carbs spread evenly throughout the day, while others prefer slightly lower total carbs

On the antioxidant properties of kynurenic acid: Free radical scavenging activity and inhibition of oxidative stress