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Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health Researchers at Johns Hopkins University found that even 25 cigarettes a day raise the risk of cardiovascular disease by almost 50%. Cutting down doesn't help even light or occasional smoking still Smoking One Cigarette a Day Health Risks Men's Health Adult cigarette smoking rate overall hits all time low CDC Online Newsroom CDC How does smoking cause cancer? Cancer Research UK Many light smokers, those who smoke one to four cigarettes per day or fewer, meet the criteria for nicotine addiction and should be considered for treatment, researchers report. Lighter smoking is correctly

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