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Sign up now Although there is evidence that taking a little bit of alcohol (three or less standard drinks* a week) may lower the risk of heart disease, taking too much alcohol can raise blood pressure, worsen heart failure, or lead to a stroke

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doi: 10.1016/s0140-6736(94)90931-8

Dont be afraid to add a pinch of apple cider vinegar to your laundry detergent when washing bedding, linens, duvets, slipcovers, or towels