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How does poor air quality compare to smoking cigarettes? Tobacco smoking Wikipedia 5 cigarettes a day really bad After some deep investigative work, our field reporters have narrowed While vaping is not risk free, it is less harmful than tobacco Our World in Data What happens to your lungs from smoking? UT MD Anderson Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'
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