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psychology of smoking: Psychology says your cigarette cravings may have less to do with nicotine than you think The Economic Times Chapter 4 quiz Flashcards Quizlet Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Nicotine use and stress

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