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physical effects of tobacco use Tobacco effects on the body hi res stock photography and images Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC We already know with the dangers of smoking, but can one cigarette have an impact on your health & well being? Read to know about the adverse effect of 'Just a Puff What does smoking do to your body? Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'

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