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Letting infused tobacco rest for at least a week will typically yield the best results

Between each of the test sessions, participants were asked to record their daily cigarette use in a journal provided by the experimenters

A smoke-free environment can be seen as less risky and could lead to lower group health insurance premiums, benefiting both the employer and the employees

PMID 30480960

But public-health evidence supports structured cessation strategies over informal practices like relighting: Nicotine replacement therapy (NRT) and prescription medications are well-studied and can reduce cravings without additional smoke exposure

It is a reason to get more help