effects from smoking cigarettes harms not just your physical health, but your mental health too Cigarettes: the hard truth |

Cigarettes: the hard truth Canadian Cancer Society Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to 26 Health Effects of Smoking on Your Body What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer INFOGRAPHIC The Dangers of Smoking 1. Health Effects Lung Cancer: The leading cause of lung cancer. Heart Disease: Smoking increases the risk of coronary heart disease and stroke. 2. Skin Pictures Better Than Words For Scaring Smokers off Cigarettes

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