loneliness like smoking 15 cigarettes a day is more dangerous than day. It raises your risk of heart disease, stroke, and dementia — and it's rising fastest in people under 30. Even heavy social Is loneliness really as damaging

Is loneliness really as damaging to your health as smoking 15 cigarettes a day? Research from Brigham Young University and the former U.S. Surgeon General shows chronic loneliness raises the risk of early death by 26%, about the same impact as smoking 15 cigarettes a day Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Chronic loneliness affects health like smoking 15 cigarettes daily Loneliness Is As Lethal As Smoking 15 Cigarettes Per day The Hike Collective

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