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Feeling lonely isn't just in your head it can actually hurt your body too. Studies say chronic loneliness is as bad as smoking 15 cigarettes a day So if you're Quitting Smoking May Ease Anxiety, Depression MedPage Today Did you know that 40% of all cigarettes smoked in the U.S. are by people with behavioral health conditions? Tobacco use doesn't just harm your bodyit can also make anxiety, depression, and New treatment for depressed smokers trying to quit Northwestern Now Puffing away sadness Harvard Health Feeling anxious, depressed, or stressed? Did you know your smoking habits might be having an impact? Studies show that when people #StopSmoking, their quality of life and positive mood improves. Visit

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