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Health Effects of Smoking on Your Body Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips What Happens When You Stop Smoking Baptist Health The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary What happens to your body when you quit smoking : r coolguides
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