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If you're struggling with quitting smoking, this tip's for you! When craving a cigarette, it helps to change what you're doing. Step outside. Call a friend. Read a book. Do something Smoking Cessation SSC Top 10 tips to quit smoking University of Ottawa Heart Institute why do i have the urge to smoke cigarettes Quitting smoking is one of the hardest Tips for Quitting Smoking Tyson Drug Company Start Your Stop Smoking Plan With START
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