quitting menthol cigarettes is extra hard, but a new U-M study will test the best way to do it Smokers of menthol cigarettes have

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Smoking to avoid weight gain Weight gain occurs in approximately 75% of people following smoking cessation Probably due to in metabolic rate Health risks of smoking considered worse than health risks of extra weight Barriers to quitting smoking Enjoy smoking Craving Stress relief Withdrawal symptoms Weight gain Fear of failure Cost of meds Discouragement Cost of classes Timing of classes Disrupt social relations The lifetime benefits of quitting Many of the major risks associated with smoking decrease within two to five years of quitting smoking

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This is a slight uptick from 6.5% of adults reporting e-cigarette use in 2023, CDC data shows