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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Nicotine Keep You Awake? What the Science Says Cigarette fatigue: why does tobacco exhaust your body? Smoking: Effects, Risks, Diseases, Quitting & Solutions Does Nicotine Keep You Awake? Pictures Better Than Words For Scaring Smokers off Cigarettes
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