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Growing up with smokers may cause lasting lung damage Smoking May Cause Permanent DNA Damage: Study Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link What Nicotine Does to Your Body 26 Health Effects of Smoking on Your Body Smoking doesn't need to be heavy to be harmful. Even occasional cigarettes can injure the lungs and set disease in motion. Quit early, quit completely.Just one is how people get trapped. There
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