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In contrast, beta diversity evaluates the variations in microbial composition of separate communities, reflecting the degree of similarity or dissimilarity between them [30, 31]

According to the OSL risk assessment approach, intakes up to 2000 mg/day of LC equivalents for chronic supplementation provide high evidence of safety, and this amount is designated as the observed safe level (OSL)

Only the L-isomer of carnitine is biologically active

By enhancing the breakdown of fatty acids within sebaceous glands, L-carnitine helps reduce excess sebum

Each serving delivers 1,500 mg of L-Carnitine from multiple forms to help transport fatty acids into the mitochondria, where theyre converted into usable energy supporting metabolism and endurance

However, some studies suggest that while LC supplementation raises TMAO levels, it does not necessarily correlate with adverse cardiovascular outcomes in all populations