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Smoking doesn't just affect your lungsit silently damages your entire cardiovascular system. The chemicals in tobacco injure the lining of your blood vessels, reduce oxygen delivery, increase blood pressure, promote plaque buildup The Benefits of Quitting Smoking Now American Heart Association How to Lower Blood Pressure Safely and Quickly GoodRx Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the What does smoking do to your body? The Short and Long Term Effects of Smoking on Your Body CBQ Method
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