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However, this process is most active when the body requires additional energy, such as during physical activity

Youre not meeting with a health coach who then runs your info past a doctor you never meet

Reality: Low-grade dehydration (versus acute and clinical dehydration) is a chronic, widespread problem that has major impacts on well-being, energy, appearance and resiliency

Zhao T, Yu Z, Zhou L, Wang X, Hui Y, Mao L

Isomalt has a minimal cooling effect -positive heat of solution-, lower than many other sugar alcohols, in particular, xylitol and erythritol

Several meta-analyses and critical reviews find no consistent benefit for muscle pain reduction when results are pooled