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Leffall, Jr., issued a harm reduction message, saying that findings of the new study suggest a way for smokers to reduce their lung cancer risk by switching to low tar-nicotine cigarettes if they find it impossible to quit entirely. Leffall noted that the best way to escape the risk of lung cancer is not to smoke at allThere is no safe cigarette. By the 1980s, public health experts and cigarette manufacturers alike were optimistic about the prospects of a safer cigarette

PMID 32888234

Nicotine and Addiction Nicotine is highly addictive, comparable to drugs such as heroin and cocaine, in its potential to cause dependence

Resources Kick It California Kick It California - Spanish Kick It California - Quit Vaping Kick It California Quit Smokeless Tobacco Kick It California Pregnant & Parents This is Quitting (text DITCHVAPE to 88709) CDC Video: Quitlines Helping You Quit Smoking for Good Breathe California Ash Kickers Group Quitting Program Stanford Healthcare Become an Ex An online support program for quitting Helping a loved one quit American Cancer Society American Lung Association Freedom From Smoking Online Blue Shield Stop Smoking & Vaping Resources for the African American Community Asian Smokers Quitline Tools & Tips to Help You Quit (smokefree.gov) More local resources (English) More local resources (Spanish)

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Your healthcare provider will perform a physical examination and may use tools like an otoscope or tympanometer (for tympanometry) to assess the eardrum and middle ear