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And with a growing toolkit, quitting is becoming easier

According to the NIH, "the most common causes of constipation are poor diet and lack of exercise." Regarding diet, it's caused by "a diet low in fiber or a diet high in fats, such as cheese, eggs, and meats." Aside from more fiber, less fats and increased activity, the NIH recommends plenty of water, juice or other liquids free of alcohol and caffeine, which may worsen constipation

Its that Italian form of arguing (the kind where anything you say is wrong, but everything is right), executed ingeniously

Canada legalized recreational marijuana use this year, and it will allow food and drinks containing cannabis sometime next year

Revah and colleagues compared chest CT results from 56 marijuana smokers with those of 57 non-smoking controls and 33 tobacco-only smokers

For example, about 12.5% of adolescents in the region used e-cigarettes in 2022, compared to only 2% of adults, with some countries reporting e-cigarette use among school-aged children two to three times higher than cigarette smoking