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Happy No Smoking Day! Are you aware of the impact that smoking cigarettes can have on your mental health? Quitting cigarettes may seem scary, but in the long term it can boost Quitting Smoking May Ease Anxiety, Depression MedPage Today Blum Center Program: Basics of Nicotine Addiction and Quitting What Happens When You Stop Smoking? Nicotine withdrawal can be challenging to manage! If you're a patient of Mushkiki and looking for support with reducing or quitting smoking or vaping give us a shout! Not a patient? Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact

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