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Nicotine is highly addictive and affects both the brain and body. Whether it's vaping or smoking, nicotine can lead to dependence, cravings, and serious health risks over time. Understanding how nicotine works What is nicotine and other facts PMI Philip Morris International Teen Health Info : Nicotine cigarettes, snus and more Light smokers may not escape nicotine addiction, study reveals Penn State University Tobacco Addiction Guide: Symptoms, Risks & Recovery On Science: Can you smoke cigarettes without becoming addicted? STLPR

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