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Resources for parents, schools, teens regarding E-cigarettes, Vapes, and JUULs are as follows: E-Cigarettes & Vaping: What Parents Should Know (lung.org) Want to stop smoking

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If you smoke a lot and are planning on quitting cold turkey, plan on having an adventure that first day, such as a museum tour or a trip to the botanical gardenhaving space from stressful environments and triggers may be extremely pertinent to keeping you grounded

4 Providing patients with self-help materials and access to support groups increases quit rates

To avoid unnecessary disputes between employers and employees, employers should ensure that all employees are informed of and agree to the relevant work arrangements in advance

A good quit plan includes: A firm quit date Reasons for quitting Removal of smoking reminders and triggers Ways to handle triggers, cravings and nicotine withdrawal Support from family, friends and programs Rewards for hitting milestones 2