15 cigarettes a day loneliness — Dr. Julianne Holt-Lunstad Loneliness does more damage to

Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and The Brain Loneliness has been scientifically compared to smoking 15 cigarettes a day due to its profound and measurable harm to physical and mental health. Research shows that persistent social isolation Loneliness kills Loneliness is bad for your health. Studies show that loneliness can cause the same amount of damage to your lifespan as smoking 15 cigarettes a day. is loneliness like smoking 15 cigarettes a day loneliness risk equivalent to smoking 15 cigarettes a Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It

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