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What would life be like if you quit smoking or vaping? More energy. Better breathing. Freedom from cravings. The 30 Day Quit Nicotine Challenge starts May 15 it's your chance to break Trying to quit #smoking or vaping? You might experience cravings or withdrawal symptoms. Here's some things you can do instead of reaching for a cigarette or vape. If you'd like Smoking Alternatives: Herbs You Can Smoke Instead of Tobacco Creative Alternatives for Smoking Without Cigarettes Is Vaping Better Than Smoking? American Heart Association Differences between smoking alternatives like vape & e cig vs cigarettes
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