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The flyer provides tips for getting through the day without using tobacco/nicotine and promotes the Missouri Tobacco Quit Services resources

Smoking is the number one cause of preventable diseases and deaths worldwide

The articles you will find on this web site have in the main been written in answer to the many questions people have asked over many years

Nicotine reaches the central nervous system in about 3-5 minutes when tobacco is chewed

Although the export of bulk tobacco was not outlawed until 1730, a large barrel called a "hogshead" soon became the favored container throughout the colonial period

Around 90% of the plants nicotine content is concentrated in the central vein of the leaf, thus pulling out the vein makes the cigar almost nicotine-free