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Speak to a doctor if you experience any of the following indications of oral cancer: A lump or mass in the neck or throat Numbness of the mouth Loose teeth or pain around the teeth Pain in the mouth Weight loss Ear pain White or red patch on the gums, tongue, tonsil, or lining of the mouth Sore throat Trouble swallowing Trouble chewing Difficulty moving the jaw or tongue Voice changes 10

Smoking is going to cause restriction of circulation by narrowing the blood vessels, which means blood cannot move to and from the heart as easily

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To lessen these effects, its a good idea to eat something before smoking or vaping

Heavy smokers could be spending 11 or more a day on cigarettes when they could be spending less than one pound on E-Liquid

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