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You had a cigarette after quitting. It doesn't erase the progress you've made. Research shows that a single lapse doesn't have to become a full relapse. Many people make multiple quit Just 20 minutes after your last cigarette, the first health benefits begin, and they continue to build from there. This #LungCancerAwareness Month, take that first step. Every smoke free moment supports a stronger A qualitative examination of peer navigation for smoking cessation in people with HIV Smoking more likely to kill HIV patients than disease itself: study Quit Smoking Fact Sheets Yale Medicine Tobacco kills more than 490,000 people per year. That's more than annual deaths related to HIV AIDS, alcohol, car accidents, illegal drugs, and murders combined! Don't be a statistic.

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