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Smoking: Effects, Risks, Diseases, Quitting & Solutions Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Smoking triggers and coping 101 How to Quit Smoking and Heal Your Lungs Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association
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