will smoking one cigarette hurt you Why is bad for you? Even one cigarette a day
Even one cigarette a day is too many Harvard Health Tobacco and nicotine poisoning Poison Control How Smoking and Nicotine Damage Your Body American Heart Association Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only 1 Cigarette a Day: What Are the Dangers? Cigarette Wikipedia
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