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is smoking five cigarettes a day bad World Tobacco Day Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Just a few cigarettes a day can damage your heart for decades ScienceDaily Smoking a pack a day for a year causes 150 mutations in lung cells No Safe Level of Smoking NCI
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