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For most people, a diet rich in high-quality animal protein alongside a wide variety of vegetables, legumes, and whole grains will deliver the satiety and nutritional density of a carnivore approach without the trade-offs

This may limit their use in pickup-truck beds and in SUV and van cargo areas

Table 1 shows that about 80% of the participants were male and the mean age was 39.1 years (SD=13.4)

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Instead, choose to quit smoking and add years to your life