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The Effects of Using THC for Anxiety Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method I have to smoke because of all my stress!" Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Health Effects of Smoking on Your Body It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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