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26 Health Effects of Smoking on Your Body Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. Surprising Ways Smoking Affects Your Looks Truth About Smoking: Does It Cause Weight Loss? ToneOp Fit Alcohol, Cigarettes, and Muscle Growth: What You Need to Know Does nicotine affect muscle growth?

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