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Smoking is well known for its harmful effects on overall health, but many people dont realize that it can also contribute to hair loss

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These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

In contrast, higher-SES individuals are more likely to access more balanced information from healthcare providers, official sources, and peer-reviewed literature, enabling more informed decisions about vaping in the context of smoking cessation [96]

Smoking alters alveolar macrophage recognition and phagocytic ability: Implications in chronic obstructive pulmonary disease