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The lungs' ability to heal themselves is a marvel, but depending on how long you smoked, it can take some time for your lungs to recover

How much does your father smoke? Like a chimney. How long has he been smoking? Forty years. Does he cough? All the time. Worried about his heart? Yes, as a matter of fact, his hearts thumping. Breathing? He pants like an old locomotive. Wives and daughters turned into diagnosticians

Smoking is a bad decision for weight management as one bad habit invites a chain reaction that triggers several other severe health consequences

Some destinations cap the amount of tobacco or nicotine you can bring in, while others restrict specific strengths or brands

The real struggle will be getting the public to see this and then make the switch

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