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But as Joe Beer explains, new evidence suggests that we may have been too quick to dismiss its ergogenic properties

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Fasting blood samples were collected into ethylenediaminetetraacetic acid vacutainer tubes and were immediately chilled on ice before centrifuging at 4000 g for 10 min at 4 C

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doi: 10.3389/fnut.2023.1304209 Received 29 September 2023 Accepted 13 December 2023 Published 05 January 2024 Volume 10 - 2023 Edited by Mahban Rahimifard, Tehran University of Medical Sciences, Iran Reviewed by Shayne Mason, North-West University, South Africa