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Does smoking make you tired? Effects on the lungs, heart, and more The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine How does smoking cigarettes and vaping affect your sleep How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada

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