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Smoking may feel like a small moment, but its effects build over time. Research suggests that on average, each cigarette can shorten life expectancy by around 11 minutes when looking at Why Smoking Cigarettes Feels Good Smoking cessation message testing to inform app based interventions for young adults an online experiment BMC Public Health Springer Nature Link Timeline of Lung Recovery After Quitting Smoking What does it feel like to have quit smoking? Does smoking make you tired? Effects on the lungs, heart, and more
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