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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method 4 Myths about Vaping, Smoking and Mental Health How Quitting Smoking Can Help You Beat Anxiety Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Health Effects of Smoking on Your Body Many people believe that smoking helps them cope with stress, anxiety or difficult emotions. While nicotine may provide a brief feeling of relaxation or improved concentration, these effects are only temporary. As
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