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Repost from @truthinitiative Whether someone is quitting smoking, vaping, or any other tobacco product, quitting nicotine is difficult. It's especially hard to quit cold turkey meaning to stop abruptly without What Is the Most Effective Way to Stop Smoking? Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches Quit Smoking: 10 Practical Steps Without Gum Side Effects ACTC Health How to Overcome Nicotine Cravings Fast Nicotine Withdrawal Symptoms
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