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Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America Social smoking: Will an occasional cigarette damage your health? ABC News Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports
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