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Preclinical studies using models of traumatic brain injury (TBI), spinal cord injury, and chemically induced neurotoxicity have explored its neuroprotective potential

doi: 10.1002/cam4.2332 288 NiHCaoLWuZWangLZhouSGuoXet al

Moreover, the myelin sheath that insulates nerve fibers requires a constant supply of active Vitamin B12 to maintain its structural integrity

Stimulates collagen production for firmer, clearer skin

When youre stressed, your body releases cortisol , the stress hormone, which can lead to: Increased heart rate and blood pressure Irritability and anxiety Muscle tension and headaches Weakened immune system Difficulty sleeping and concentrating B12 plays a direct role in helping your body manage this stress response