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Emotional Effects of Smoking Researchers find why nicotine in cigarettes may relieve anxiety in smokers You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit. Does smoking relieve stress? Allen Carr's Easyway How the tobacco industry markets vaping nicotine as stress relief

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