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Smoking Cessation Benefits The University of Kansas Health System Benefits of Quitting Smoking Smoking and Tobacco Use CDC When smokers kick the habit the benefits start right away The Birmingham Times World No Tobacco Day, observed under the guidance of the World Health Organization (WHO), raises awareness about the harmful effects of tobacco use and the importance of quitting for better health. Tobacco consumption Smoking harms not just your physical health, but your mental health too Tobacco: A Preventable Threat We Can No Longer Ignore Every year, millions of lives are affected by tobacco useone of the leading causes of preventable disease and death worldwide. Beyond its
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